I did manage to get down to 8st 5 last week after half an hour a day of nonstop DDR and salads or soups for lunch and dinner. But then I went out for dinner and my boyfriend has been cooking for me the last few days with much bigger portion sizes and tasty food that I can’t leave on the plate AND the dance mat activity was much harder to get motivated for with a full stomach so it has also fallen by the wayside. But I am going to a wedding at the weekend and need to fit into a dress so I will make a really good effort for the rest of the week! .... Starting tomorrow :) 3 years ago
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I did manage to get down to 8st 5 last week after half an hour a day of nonstop DDR and salads or soups for lunch and dinner. But then I went out for dinner and my boyfriend has been cooking for me the last few days with much bigger portion sizes and tasty food that I can’t leave on the plate AND the dance mat activity was much harder to get motivated for with a full stomach so it has also fallen by the wayside. But I am going to a wedding at the weekend and need to fit into a dress so I will make a really good effort for the rest of the week! .... Starting tomorrow :) 3 years ago
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I don’t really have an excuse for my lack of exercise but even though I thought I was eating relatively good food and in good portion sizes I’m still the same if not fatter. 3 years ago
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Im not doing very well with this. I have managed to put weight on instead. I now have 5 pounds to lose, which is back to the heaviest I have ever been, and not a weight I feel comfortable at. Admittedly I have been I’ll for the last week or so so I have been laying around eating comfort food mostly. This week I hope to fit in a bit of exercise each day and cut down portion sizes a bit 3 years ago
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