fit easily into my black jeans by nov 30

Walking from point to point beats sitting on your ass on stinking public transport. And it helped me fit into my jeans. Hooray

which means that whenever i eat sugar or high GI stuff my blood sugar goes wack and i feel like eating more sugary stuff which makes it worse etc etc. (and i always thought i just didn’t have discipline). so i have to be really carefull about what i eat. which is sometimes easy but sometimes my brain tries to trick me and i think “i know last time i ate lollies it made me food crazy and bingey, but this time it will be different”. Why can’t i learn!