Still going.. 10 months ago
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How I did it: How the body functions is just as important as understanding how the body heals. Since the eyes function using muscle tension, I thought I'd give my sight a good visual challenge.
i was warried that greyish arc on top of my iris have something to do with my sight… it doesn’t, what a releif!!
it is colesterol deposit. i guess it had happened this time last year when i was under high stress for 2 mo and treated it with sweets! gee. luckily it is only cosmetis thing, and located on part of iris that is covered with upper eyelids.
i hope to resume this goal soon. 12 months ago
So. I finally got around to doing something concrete about this goal. Vision Therapy Eyewear is a ‘pin-hole technology (low-tech though) built into almost cool-looking dark glasses. Wear them 5, then 10, then 20 minutes a day for reading , even at a computer, and you see (no pun) improvement in a few weeks:) Great health food store find.
In the few times I’ve used them thus far I can feel my eyes ‘doing push-ups’:) Right now it’s a bit of a strain. Working gradually up makes sense.
Now I just need to go get a Snellen Eye chart to help myeelf Not fake myself out:) 22 months ago
:) 22 months ago