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Resume the 5 glasses of water per day challenge and up it to 6!

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8 Glasses of Water a Day

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The Challenge

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coruscateso

I actually did 5 glasses of water a cup of tea ( herbal) and a glass of freshly squeezed juice strawberry and kiwi juice! YUMM!!
And I didn’t drink too much at rehersal – only a smnall glass of red and half a beer. I’m pleased with that. 4 years ago


coruscatemy skins looking like shit

And in addition I feel dreary, heavy and constantly urgh!! I’m sure the fact that I’ve eaten little bit cake, pasta and chocolate over the last couple weeks ain’t helped much… but I also realise that I haven’t been doing to good on the water either. Last night, it occured that I hadn’t had a single glass all day ( apart from a cup of herbal tea – which I kinda count… as it’s got no caffine, so doesn’t extract from that which you put in). Anyway.. enough ranting and start with the drinking. It’s 11.46am , so I guess I should go squeeze in 2 glasses before 12! 4 years ago


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