eat properly

I am now officially putting this goal on hold.

This (eat properly) is obviously not going to happen until I get my own kitchen. I’ve tried to work around circumstances, but it’s been a losing battle from the start.

I’m not giving up altogether, I’m still going to do this one day (when I have my own kitchen), but for now I’m going to stop trying to do the impossible. Constant failure is frustrating; I need a break.

When I added this goal to my list I was eating 2 meals a day. Five months ago I was eating 3 meals a day. Now I’m down to one. This is not going well at all.

I think it would help a lot if I had my own kitchen. Right now I’m only eating ready food; cereal, crackers, bananas, yoghurt, canned salmon or sardines, things like that.

The situation is complicated by the fact that I can’t eat bread any more. Before, I ate a lot of sandwiches, and now I can’t do that. I’ve been putting cream cheese and penut butter on crackers, I don’t know what else to do with those things.

Bought takeaway salads for people at work

beans, pasta, lettuce
potatoe coldslaw bean sprout etc.

then bougt mysef pastie and 2 pork pies on way home

felt ill, feel asleep. woke up was ill

My daughter made salad
and banoffe ice cream for tea

I was reading neuroscience web site
saying that diet is more helpful in depression than drugs.

Have a piece of gammon
brocolli, new potatoes roast potatos
rubarb crumble and cream

that’ll do for today

had ham salad coucous fresh bread
olive oil

Since moving out I haven’t touched a microwave meal once and that was 2 months ago now, marking this as done :)

in the oven

Toast and raspberry jan

how can I looee weight for this wedding

I jam doughnut – today – but thats what I need today

last night had barbequed pork ribs and
surf and steak AT JAKS