go for a run each morning

this now, but can i keep it up?
atm im getting up at 6 in the morning and going for a nice and easy 9min mile 3 mile run.

and i can say im defo keeping it up.

back when i was applying for the army, got into pretty good shape and was averaging 8min miles, but as i turned down the job in the army for something in civistreet i just haven’t got the willpower or energy to get out of bed and do it…

i will have to if i want to get my fine fine booty back, and eventually run the london marathon…:P

I used to do this until I went away for three months, now I just dont any more