run a 5 k

After almost achieving my goal of learning to swim, I would like to try jogging again. I have jogged before but it has been some years.
My goal is to put on the running shoes again and try and Couch to 5km programme that is so often mentioned in other entries.

Im in cross country and we run 3-6 miles per day and a 5k race every friday or saturday. Its fun—worth doing!

I never thought I would be able to do a 5-k but I did and it was great! It’s one of my proudest accomplishments. Most people think you have to be a super athlete to do and that’s not true. My time was pretty high but I’m going to try and bring it down for the next one (in May). I would highly recommend it for anyone looking to challenge themselves and have fun!

This morning I ran my first 5K. I hadn’t run a race since high school track, so it was a wild experience. The course was a tough, cross-country trek, but I finished in 26:30.

I’m planning to run to the Race Against Malaria @ Loriella Park on June 3rd.

I’m starting my training tommorrow for the Turket Trot 5K in Fredericksburg.

Started running again this month…looking to run a 5k in April or May….