I quit smoking months ago and finally got my mother to quit alongside me. Now I can’t believe how ridiculous I was when I smoked. And it’s true, I ended up losing weight ultimately because I was more concerned about my health and wasn’t nibbling all the time like when I was smoking. I don’t feel out of breath. And life just seems a little brighter without being dependent on such a nasty habit.
How to help people quit smoking
How I did it: Tell a friend why you choose to not smoke and why you are concerned for their health. I restated what I know over and over and why their health is important to me and themselves.
Lessons & tips: Tell people your opinion from the beginning. Don't beat around the bush.
Resources: A strong belief and staying strong since the beginning.
People doing this:
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Royersford
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