practice EFT regularly

I’ve been doing EFT on/off throughout the last year.

I find the articles that Gary Craig sends out to be very informative and helpful. Though sometimes the articles aren’t exactly my situation, but they prompt enough for what I’m going through and I modify what I read.

This evening I went through 2 of his last newsletters and got about 6-8 articles that I need to go through and tap on the things they talked about.

It really is the best site for EFT stuff: Gary Craig’s EFT Site. It’s really provided me a lot of help over the past 6+ years I’ve been using EFT.

Too bad I don’t do it even more regularly to derive even greater benefits.

I use EFT in my work, teaching people how to use it for weight loss specifically. Once learnt, it can be used for everything. Everyone should learn it, it’s so easy and so effective for neutralizing those emotional issues that otherwise can drag us down.

This weekend was my husband and my 6th wedding anniversary. Henry has seen EFT do tremendous things in our lives, particularly mine.

On Friday, I used EFT on my son, without ever touching him, rather, I did surrogate EFT for him on myself. One time, I didn’t even do the physical tapping, but just imagined it in my head. I wasn’t sure if it would work or not.

We were driving back from my hometown. Sean was really fussy and crying. We were all buckled in and there was nothing I could do to give him what he wanted, so I began tapping the issue in my head. Within a few minutes, he stopped crying. Coincidence? Sean could cry for a long time, so it was cool.

On the drive to my hometown, he was fussing over something else and that time I did physical tapping on myself, and he calmed right now. The key is to understand the root cause of the issue. If you don’t, it may take a bit longer.

So, today, I wanted to so make love to my husband, but he said his eyes were hurting big time. I asked if he wanted me to tap for him. He said Yes. I was in a sexy nighty, no panties and I straddled his naked body. I began doing physical EFT on him that way. Oh, I forgot to say, earlier, I was doing the EFT on myself for him. That didn’t get too far, though he said that he did feel a little better.

Not quite sure how we ended up with him lying on the bed face up and me straddling him. I don’t think he was feeling very sexual at that point, though I was. So, I silently tapped on his body, thinking of the things he said he was feeling regarding his eyes, as he laid there.

We did several rounds, each time I would ask what he was feeling. I would tap on the things he told me. We remained silent throughout the tapping. I modified the tapping a bit to include both the underarm at the same time, and I alternated the hands, meaning I would tap one side on the first half the round and the 2nd half I would tap on the other side. I had 14 points in all, which included the head, but only half way through the full round.

With each round, how he felt was different. He ended up getting a headache near his temples. I tapped on that for a couple rounds, and that helped but not enough. I then had him situp as I did accupressure on the back of his head/neck area where the veins run from the temples to that area. That helped after several minutes of that. He was sitting with his back facing away from me, with him between my legs, naked.

I massaged his bald head between the accupressure, stroked his chest, legs, and gave him kisses. A part of this was a huge turn on for me.

He said what he physically felt went from a SUDs of 6 down to a 1-2, so that was an improvement. I could feel during some of the rounds a great amount of heat/energy in my body, so I know something was working. No, it was not me being turned on.

Anyway, I wasn’t sure that I could get it down to a zero and wondered if the remaining pressure in his head and eyes could be dissipated with lovemaking. And, I was right. He now feels great.

What I love about this EFT was he didn’t have to take any medications or anything. All of it was natural. I was able to help Henry with his physical issues.

This gives me ideas. My son (2.5 yrs old) has very poor incomprehensible speech. I wonder if with regular EFT if this could change his speech and his 2 yr old temper tantrums. Also, I wonder if with my daughter, this could help her in her self-esteem, and to make better choices? She’s 5.5 yrs old. She also sleeps so heavily that she wets the bed. She somehow cannot wake herself up to go pee. I wonder if I regularly tapped for her on this and prayed, asked God to reveal to me what the aspects of these issues are, that I could address them through tapping.

I would also like my husband to be more affection, use more words of encouragement, want to make love to me more often, be more organized, learn how to swim, and a few other things. I wonder if every morning during my prayer time, if I could take an extra half hour each morning and spend 10 minutes with each person, tapping for them, what would be the impact on their lives.

It’s worth a try. I may not do this every morning, but some mornings. It would be cool to see and experiment. This could only bring about good things.

And, I wonder if I could tap for my siblings & parents regarding their need (or lack of) for God. I wonder if it could draw us closer together into have real, meaningful relationships instead of the somewhat superficial ones we have.

Tackling all these might be a challenge, but certainly worth the try. It’s not like controlling people, rather I think it’s helping them release their emotional static from their lives, allowing them to be more their true selves, whatever that may be.

I’m feeling so sad and overwhelmed right now. There have been 2 deaths of really close people in our lives that we found out in the past 3 days. I’ heartbroken.

We were notified today that we’re in some financial legal action that we were not aware of. We got served today.

Our hot water heater went out today. No hot water. It was too late to call the plumber.

The funeral of both these women are within an hr of each other, but in different towns that are hours apart. We can only go to one, the one that has known me my whole life. We will have to travel out of town for that with our children.

Earlier this week, we lost nearly $700 on something we were expecting to make us money. God blessed though, with a video job for my husband that was $750 that all of a sudden came up last night.

I’m feeling very discouraged, and torn apart. I don’t know how we’re going to meet our the financial legal stuff. My stock learning stuff is in its infancy and we’ve spent a lot of money on my learning and are tapped out and in debt. We need some big miracles.

We need help to organize our finances, businesses, paperwork, etc. I don’t know how and that’s not my skills. Lord, please help us. I feel desperate.

I’ll pray and tap on how I feel.

A lot of things are irritating me today. I’m not sure if I’m on EFT overload. I guess maybe 3 days of about 30+ hours of tapping can do it. I did both positive and negative stuff. The sore spot (both sides) are really, really sore. Some of the points (meridians) are also very sore on my face.

I can’t really do much more tapping, though I feel the urge to.

I wrote an entry in “Conquer My Fears” goal. I’ll further expound on this. I have so far 11 pages of documentation of the things I’ve tapped on today and their aspects. I missed the first half hour of my tapping in terms of documentation because I didn’t think to do this.

My upper back feels very tight. I’ve been drinking lots of water so as to not get dehydrated. All these energies and toxins being moved out of my body. I know my body is healing and will need healing over the days to come as it gets rid of these negative mental stuff from my body.

I am proud I really have done very little procrastination on this and just went to it. I did some EFT with one of my best friends, Jerry, yesterday. Originally he was a skeptic and I believe there still is a part of him that is skeptical about this EFT, but at least he’s trying. I know some things are happening in his body. I want to work with him through his issues and see his life transformed from where it is now to something extraordinary.

I want to see my life extraordinarily changed not just for myself, but for my marriage and family. I want Henry to do the tapping with me and I will tap with him about his stuff. We need to cut all the connections from the mind-body that are not beneficial to our lives and hinder us from leading extraordinary lives. I’m going to be more persistent with working with our children, and that they do not develop fears.

I’ve been going back, reading Joan Sotkin’s stuff on Prosperity and money, as well as Carol Tuttle’s stuff. I want to take a look at Carol Look’s stuff, but I haven’t done that yet. I look forward to the newsletters that Gary Craig sends out and pick the things that I find beneficial to me to use.

I hope there is not an adverse affect to me in doing EFT for this long. Hopefully tomorrow I can spend all day effectively, efficiently studying my stock stuff and that it will go quickly, that I can learn quickly, and retain what I learn.

I feel very blessed God has given me this tool to help release all these negative mindsets. Thank you Jesus. I pray that You would continue to reveal to me what issues I need to address and the correct aspects of those issues to address. Thank you for Your healing power and Your great love for me.

I tapped on the way to work today and even had to get gas for the Explorer. This made my trip to work longer, allowing me more tapping time. Yeah. This gave me a headache as my water was in the back. Should’ve had that with me to drink on the way. There was some big stuff moving in my body.

On the way to the gym, I tapped pretty much the whole way. I really felt the energy stuff moving in my body. Can’t really say what I tapped on as I just tapped on whatever came to my mind.

Emotionally I feel stable, strong, centered.

One of my goals is to tap often, whenever negative thoughts pop into my mind. I want to get to my goals and I don’t want things impeding it. So, tap on everything.