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be a size 7

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TheDarlingDame 2 years ago

TheDarlingDameone step closer

I lost 6 pounds so far!!!!!!!! 2 years ago


OnlineSunshineOut of control

Everything seems out of control right now….my weight, my spending….everything.
I’ve gained back everything I lost before. All but 3lbs of it.
Today I hit 170 again.
So, I am going to have to get back to hard-core dieting again.
Today I’ve done well so far:
Breakfast: Coffee and Biscotti: 230 calories
Snack: Cheez-its: 100 calories
Lunch: Shrimp Stir-fry: 400 calories
Snack: Green tea with honey and an apple: 150 calories
And dinner will be about 500 calories for a grand total of 1380
Tonight I will walk after work for exercise.

One day at a time, right? 2 years ago

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