work out three times a week

cardio machine + abs workout. :]

I’ve worked out four times this week already, and I’m going to tomorrow!

I worked out once this week so far. Things have been crazy. I am planning on working out tomorrow and Saturday as well, and that will be my three. Next week, I’ll do a better job.
my entries are pretty redundant. haha

I worked out four times this past week.
This week I’m planning on working out five times. So hopefully I can do that. We’ll see! hoorah.

I worked out this morning!
elipitical for an hour.
I almost didn’t go again. my problem is that I don’t get up right away and I end up falling back asleep, and then when I wake up it’s like 25 minutes later and I feel like it’s too late.
What I’m realizing though, is that I can go even if I am a little late. I don’t have to have an hour and a half work out. I can work out for 45 minutes if I have to, and it’s better than nothing!

I know I’m supposed to work out more often than this in order to be fit, but you’ve got to start somewhere. =)

So I almost didn’t work out this morning. I woke up at 4:40 and I was feelin okay and was going to get up then I fell asleep and didn’t wake up until like 5:05. So I debated for awhile whether it was still worth it to go, and then my friend Ariel texted me and asked if I was going so then that actually motivated me to get up because I knew she would be there. I got a 45 minute swim in which was good, I guess. I’m planning on going tomorrow morning too. I hope I do! haha.

I used to be in the gym every Monday, Wednesday, and Friday without fail. We’ll see how this goes starting tomorrow.

I need to work out at least three times a week. I used to work out five times a week but then hurt my back again in another car accident. I am gaining weight and need to lose it and strenghten my back so I’m not in so much pain every day.

I fully intend to join the city gym as soon as Michael leaves. Granted, I probably won’t be seeing him again so I might as well do it now, but for some reason I’m dragging my feet about it. I guess it’s not that I don’t want to work out, because I do. I guess I’m just feeling down and all I want to do is sleep. It’s hard to feel motivated when I barely feel like getting out of bed to eat and shower. I’m going to have to get over this. I can only feel sorry for myself and feel sad for so long before I start getting wholly pathetic. I will be ok.