3 people want to do this.

Adopt one SMART healthy eating habit per month for one year

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nurslaurie09 wrote January, 2013

Since I’ve fallen off the wagon with just about everything, it’s time to start this goal over, too.

This month, I will redevelop the habit of drinking a glass of water before drinking tea, soda, etc. I’ve gotten away from it. 4 months ago

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