go to bed on time

Thats why I want to go bed on time. And not messing with the internal time clock will make my life more organized. Not trying to be a boastful bitch but I found it hard to go to sleep, sometimes, after staying up past the 26th hour, eventually going into the 30s, and then having to do something important (like going to court or the evil J.o.”B”)is what really sucks. I need to start taking them meds people talk about, I think?
But the self discipline thing sounds like thats the way to go.

I want ot do this one, i need to do this so i should just do it!! Grrrr…

So this is one of few bad habits i do still have. I need to get my act together and get my butt to bed on time. I should be off the omputer by 11pm and alseep by no later then midnight. I would love to get my selfdown to off the comptuer by 10 and alseep by 11 but lets start with baby steps, lol. Exception ofcourse are my days off and booty calls, lol.

Oh my god, I am completely incapable of going to bed at anything close to a normal time! Am shattered from this weekend.

i really don’t know what’s going wrong here, but it’s starting to cause a vicious cycle. Depressed about things at work mean I don’t want to go in the next day, stay up late so I don’t have to face the next day, but that leads to sleep deprivation which is obviously going to depress my mood.

This is getting ridiculous. I keep saying I will go to bed early, and never do, always find something to do – internet, games console, dvd – to distract me. It’s starting to have a real negative effect on my life. I can’t believe I have become so poorly self disciplined in this aspect of my life.

This is such a hard one for me! So far I’m very spotty at getting under the covers before midnight, yet I feel being consistent on this is key to so many other things. Argh! Why don’t I just do this??

Awful :( My sleeping habits have gotten worse,not better. Been living on 5-6 hours a night for weeks, because of stupid things like writing this entry on the internet. I don’tknow why I have this pathological inability to go to bed!

Okay, for now I’m defining “on time” as before midnight, trying to be realistic. If I can do this for 3 weeks I’m calling it done.

This weekend is the last of ramadhan so will be spending the night in prayer, and next weekend am visiting friends so prob be up late talking etc! So looks like Monday October 6th is the first night where I will def have to be in bed at a decent hour :)

Midnight seems to be the hour. Going to have to work on that.