sarahestockdale is contemplating how wise my job choice is.
I want to lose 20 pounds and fit into my old clothes again! My options are so limited. I am going to a personal trainer and working hard to get in shape.
How I did it: July 2008 - Decided to start losing weight: not only for health reasons, but also so I could wear cute clothes again :P At the time I was a size 16 and had a drawerful of size 12 "skinny" clothes. I would swear up & down that "one day" I would fit back into them.
October 2008 - After 2 months of diet and exercise, I was able to fit into one of my old suits (jacket size 12, pants size 14) for a job interview.
November 2008 - At last, I can fit into my favorite size 12 jeans again!! Woohoo!! Consider this goal accomplished.
Lessons & tips: Find a way to enjoy the process - if it's not fun, you won't stick with it. Be creative in the kitchen and try healthy recipes with lots of fruits and veggies. Find a workout you like - I play Dance Dance Revolution because it's great for cardio and it keeps track of the calories you burn.
Resources:
SparkPeople (free weight loss website)
SparkRecipes (database of healthy recipes with calorie counts)
Dance Dance Revolution (DDR Hottest Party for the Wii)
Wii Fit
sarahestockdale is contemplating how wise my job choice is.
I want to lose 20 pounds and fit into my old clothes again! My options are so limited. I am going to a personal trainer and working hard to get in shape.
I have a college networking event on Oct 8/08 and so need to fit back into one of my “interview suits” ... the pants fit OK but the jacket doesn’t yet button up … let’s see how many pounds I can drop in 5 weeks.