fast

I bike to work, won’t I get sick if I fast while doing all this crazy exercise?

I’ll try it though…

I went for three days and it hurt! I was in pain, heh. I did feel better later, tho. Friends said they could actually see a difference in my face. I’ll do it again someday… with painkillers;>

Yea I’ve lost 11 pounds in total so far.

I’ve fasted before only for 3 days and lost 10 pounds. I had to eat because my husband bought home half of philly cheese steak sandwich and I didn’t want it to to wast it. That was the end of that. So Im starting over again. I started yesterday and drank alot of water and some plane green tea with no sugar or anything added. Im going to cut back on the green tea today to about a cup because last night I couldn’t go to sleep and my stomach was hurting really bad because I have massive diarhea. I ran for about 30 minutes yesterday inside my house and did squats. I hate squats. For now on if my hubby brings something home I just either give it away to some random person, throw it away, give it to my daughter or give it back to my hubby. All is going good so far well besides the diarhea. Thats actually a good sign though I guess. I lost 6 pounds yesterday. I weighed myself when I couldn’t go to sleep. Im not going to count the 6 pounds though becuase it may come back later on today. Well anyways I hope everyones fast is going well.

In the beginning of April I went six days on a diet of water and lemons- whose sourness I will likely never taste again without a sudden burst of tremors, dizziness and deep revulsion.
Advice: don’t make your only option something you can barely stomach.

I have planned on doing this for a long time… some day i just need to do it. I have will power and I want to prove that to myself.

I started halfway through the day today. I’m having a nice glass of Acai berry juice. It’s really quite lovely…like chocolate and berry mixed…I’ve never had it before but it’s the new pomegranate (which was the new blueberry!). Hah.

Anyway…I’m hoping to lose some weight on this too…health, spirituality and weight loss…what could be better?

Lissa.

I’m actually amending this…I think I’m going to start with a 3 day juice fast starting on Friday. Should be fun, good for the colon and whatnot.

Lissa.

For the moment, I think I’m going to do a 1 week tea fast. It’s one of the oldest most used fasts. I used to fast when I was younger, anywhere from 1-4 days without eating anything at all. Right now I think I’m going to have just tea and also perhaps a piece of fruit later in the day. I’ve just been really ridiculous about how I’ve been eating and I need to detox and gain some perspective.

12 mins in.

Lissa.

after reading references that fasting has resolved impossible allergy symptoms, I wish I could find out for myself