Research has shown that more than 90 percent of people who commit suicide have depression or another diagnosable mental or substance abuse disorder. A suicidal person urgently needs to see a doctor or mental health service provider.

Your life is extremely valuable, and people care about you. Please reach out for help. Never act on your thoughts of suicide. Never.

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Rules of the road 43 Things is a giant vat of goals. This goal is not one of the prettier ones. If you spend some time looking around the site you’ll find more exciting goals that deserve your attention. On this page, users are permitted to share their experiences, but anyone giving instructions or encouragement, when reported by other users, will have their account suspended.


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