loose 20 pounds

I had a baby, lost the weight, and then gained most of it back. I am making a total life change, and this is one of them.

So far coworkers have said I look like I have lost weight and have noticed my pants aren’t as tight. I’m going to weigh in this weekend to see if it is actually true that I have lost weight.

So far I have lost about 15 pounds – gone from 142 to 127, but I have been stuck at 127 for a couple weeks.

I lost the first ten pounds very easily by doing the South Beach Diet menus. After two weeks you are supposed to transistion back to eating a few fruits and carbs – that’s where I got lost. How much is a few, and which ones… the diet is very flexible, but also very vague about this step. So I’m still sort of on step one with some cheating.

Well, I am going back to only eating sweets once a week and replacing sugar products with fruit to get my sugar kick. Last time I did this for medical reasons I lost a ton of weight. This time I’m making it more of a lifestyle change. So far, I have been eating strawberries, pears and fruit cocktail to get my sugar fix.

I’m half way there! I’ve already lost 10 lbs. Yay!

This will take commitment to get up off my lazy butt. So I may feel better about myself and have more energy. I am looking for healthy and speedy ways to loose weight in a goal of 30 days.

ok i am 5’4 and 143 i want to loose 20 and weigh 120-125 but i dont have time to work out because i am at school tues-thurs and mon-wed i work. any ideas for quick diets. i also have soccer in the spring so i will need to start conditioning for that to so something with a lot of agility and running.

ok, so I am 5 ft 2 in and i currently weight like 153 lbs. My first goal is to get to 140, and my ultimate goal is to be at 130. But we will see. I am promising my self a nice ski trip in January for a reward if i get down to 140 by then.
ok, so i am gonna try these hypnosis for weight loss CDs. i know that sounds completely crazy, but if nothing else, i am sure listening to the CD’s will be relaxing. If anyone else has tried anything like this please let me know what you think!

I am finally in the gym, yes I paid, and I have been going and it’s been motivating me to eat healthier. Which is great. So I guess now all I have to loose is the rest of the weight. I am so happy and proud. I need to tone up some. The surgery has left me a little bit crazy. My belly is a little bulgy. SO I am officially dieting from today and exercising. My B-day was last week and all I ate was everything and anything. So now I am feeling great. I eat light at work; I just have to watch what I am eating at home which is really hard to do. I want to loose at least 4-5 lbs by my cousin’s party on the 18th of October. I have 11 days to do it.

So my goal was around 125. Okay I finally got here look more than 1 year later. I can’t even imagine myself at 143 lbs yuck!!! I looked like that. I knew I had to loose weight when I saw a pic of me at my cousins wedding in Nov 07. I looked hugh and pregnant. I know 5`4 140 was not bad, but it looked bad. Now I am around 124-127 daily. I am on another goal to get down to 118 and tone up. I still have little bulge in tummy. That’s from a surgery I had and the surgery but me back a little. I have recently been eating what ever and anything sweet I wanted. I was stuck in the house for one month and all I did was eat, eat, and eat. I finally returned to work and still was eating. But as yesterday 9/24/08 I started not a diet, a eating regimen. Which I felt so good about. I ate small portions and felt full and did not eat sweets at all. Yippee I usually can’t go a day without eating chocolate and I did so that’s a big accomplishment for me. I am extremely happy and I want to get healthy. I am sticking to my healthy eating guide that I made. Due to my surgery I really can not exercise for about 3 more months. But I do try to walk as much as I can. I get severe back pain if I do to much, so I have to take it slow. Oh yeah Big event coming up on Oct 18, 2008 that’s 23 days away 3 weeks and 2 days to shape up. Everyone is going to see me looking fabulous. And then my b-day 10/4. I might eat Japanese and cake and gain like 5 lbs. I put on weight quickly but I will try my will power.

Yeah for me.