Todays BMI: 25,9 :-D

3,1 kilos to go. I’m so excited. The goal is getting in sight for real and my confidence is rising. 9 months ago

Todays BMI: 26,0 :-)

3,3 kilos to go. Wow, I haven’t been on this weight since 2006!! 9 months ago

Todays BMI: 26,1

3,7 kilos to go. I’m back on track after the last 3 months of relapse. Yeah. 9 months ago

Todays BMI: 26,1 :-)

Wow, only 3,7 kg to go – I begin to believe I can do it this time! 12 months ago

Todays BMI: 26,2 :-)

3,9 kilos to go 12 months ago

Todays BMI: 26,3 :-)

4,1 kg to go! 12 months ago

Today’s BMI: 26,6 :-)

5,1 kg to go 15 months ago

Today’s BMI: 26,7 :-)

5,3 kg to go 15 months ago

Today’s BMI: 26,8 :-)

5,7 kg to go 15 months ago

Todays BMI; 26,9 :-)

5,9 kg to go 15 months ago

Still 6,7 kg to go

1. goal BMI 28 – achived
2. goal BMI 27,5 – achieved Nov 8th, 2011
3. goal BMI 27 (6,3 kg left) 17 months ago

Heartache is unfortunately a very effective way to loose weight…..:-/

1. goal: BMI 28 – achieved Oct 28, 2011
2. goal: BMI 27,5 – achieved Nov 8, 2011
3. goal: BMI 2718 months ago

First goal achieved – BMI = 28
Next goal 27,5….. 19 months ago

Binging is never a good thing…..:-(

Back from holiday it is time for some serious focus and awareness of what I eat and on exercise.

First goal will be BMI 2819 months ago

6,3 kg off out of 12 kg = 53% 22 months ago

6 kg off out of 12 kg = 50%

Yeah, halfway….!! 22 months ago

5,8 kg off out of 12 kg = 48 % 22 months ago

5,2 kg off out of 12 kg = 43% done

Near the half way…. 22 months ago

5 kg off out of 12 kg = 42% done

Made my deadline for today: Had to loose 4 kg, have lost 5!! 22 months ago

4,8 kg off out of 12 kg = 40% 22 months ago

4,4 kg off out of 12 kg = 37% 22 months ago

4 kg off out of 12 kg = 33% done 23 months ago

3,7 kg off out of 12 = 30 % done 23 months ago

3,5 kg off out of 12 kg = 29% done 23 months ago

Getting closer to my goal 27,6 at July 6th 23 months ago

First 3kg off :-) 23 months ago

:-) Progress good 23 months ago

Fantastic, now only a one-digit amount of kilos to shed. 23 months ago

Amazing how fast you get results, when you focus entirely on what you eat…. 23 months ago