I’ve been sick and noticed this is a problem when my sinuses are acting up. Seems like I’m clenching my whole body and I don’t know why. Maybe it’s my (temporary) inability to breathe??? Don’t know, seems like a logical answer. And I think my body also wants to move. I want to get out and walk, walk, walk… walk all this stress away. I’m just finding it so hard to relax! 4 months ago

Really hard to do sometimes. I’ve been drinking a lot of coffee lately and for some reason that triggers this. And my breathing is shallow. The whole situation is really annoying because I know it’s happening. It usually happens when I’m stuffy too. 16 months ago