well this past wedns my weight went back up a pound so still 4 pounds away from weight. Today though just to see were its at I checked…doesn’t count but 2 pounds away from the goal. So hopefully it sticks or I even lose more this week. 2 years ago
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How I did it: I just continued eating better and my walks when I could. It helps greatly the support I have. It really has been all about find what works for me. I have failed so many times because I was following somebody elses diet. Advice from others is great but you have to remember sometimes what worked for them won't work for you. Read how I did it… 2 years ago