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eat 5-8 servings of fruit and veg daily


 

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    hmmm 4 years ago

    Should be doing better—I had four servings yesterday: two glasses of apple juice and a large bowl of salad, which counts as two servings. Today I think I will have to have some of that frozen fruit (maybe in a smoothie) and steamed veggies with dinner. (I love those bags of veg that you just throw in the microwave for two minutes to heat up. Makes things so easy.)

    Oct 09, 2005, 07:29AM PDT | 3 cheers | 1 comment



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