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4 days ago
it’s been really hard to find the time. i just have to set a schedule i guess, maybe i’ll just have to go int he mornings.
How to go to the gym at least twice a week
It made me
healthy! 
"Very motivating"
How I did it: by sticking to a routine and just pushing myself to continue with my membership. the gym is a really great place to unwind and detach yourself from the daily stresses of life, something very difficult if you've got a busy lifestyle with many demands; but this is one thing you need to make room for!¬
Lessons & tips: working your way up and by training steadily. It's taken me 3 years to get from a horrific 90kg and being able to run on a treadmill for 10 minutes to now being 73kg and being able to run for over an hour if i want;; really enjoyable.
Resources: gym membership lol
People doing this are also doing these things:
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NinaWills is returning to her equilibrium.
Tomorrow for Zumba
4 months ago
I am going tomorrow, there’s a Zumba class at 10am. It’s my favourite class, a mix of salsa, street dance and aerobics. If there’s the one thing that keeps me coming back to the gym, this would be it.
MazinEragat very happy exams are over :)
Yay
5 months ago
finally exams are all out the way i can get back to my routine of gymming it up during the week woohoooo~
I actually miss the good feeling you get :)
MazinEragat very happy exams are over :)
ouchh.
6 months ago
reminder; bring vaseline to the gym for nipples. forgeting this = HUGE DEATH PAIN :x
MazinEragat very happy exams are over :)
yay
6 months ago
ok i went today for a proper long time on the treadmill, with some thrown in other rowing and swimming to mix it up; burnt about 1000 cal~
It's working out.
8 months ago
Went on Sunday…
Looking to go again late tonight.
If I keep it up for about 2 months, I’ll consider this goal completed.
NinaWills is returning to her equilibrium.
Zumba Mumba Jumba
8 months ago
Made it to the gym, on a Sunday morning too! Got carried away with the Zumba moves. I am still aching physically and mentally. :p
Excorcise the demons
8 months ago
I plan to make this goal come into fruition this week.
Hopefully I stick to the plan
NinaWills is returning to her equilibrium.
Made it today!
9 months ago
Yay me! Next workout date.. Friday evening! :D
Maybe...
9 months ago
I’ll just have to invest in some DVD’s and start doing those. Any good suggestions?
I have Carmen Electra Striptease and a Yoga one. That’s it. I would need more variety than that!
