Do yoga at least once a week

I have always wanted to get into yoga more regularly, for the physical and spiritual aspects. I have moved to a new city, and found a yoga studio that I really like, and is pretty reasonable in price. So far, I am making it to yoga once a week. My weekday schedule is pretty busy, but I want to try and go twice a week if I can. I have been going for a few months now, and can see and feel the physical changes in my body. I also feel calmer, and more at peace, even in times of stress. I’m really excited about this goal!

I’ve been attending power yoga, and I can truly feel a difference. I also got a PiYo certification, which has many yoga similarities. I’m loving this and will definitely keep it up!

I am setting this particular thing aside for now as I am starting on a serious schedule on the treadmill. I will still be active and will be doing yoga but have decided not to be so hardcore about it for now.

Am really doing this!! I love this website as it shows me that I do accomplish what I set out to do a lot of the time- maybe not over night, but in the long run I achieve my goals. I’m so excited by this- I can look forward to making all my wishes come true. The lovely Dave (hotness on a stick) is my new motivation for going to yoga. I will be able to touch my toes by January’s class!!

I am so pleased with myself that I actually have done yoga once a week for the past three weeks. yaaa me!!!

I have learned that it is only myself that can make it happen I get in a little bit of yoga a few days a week usually

I was doing good getting it in once a week sometimes a little more but with not working since Reitmans has no hours for me I have been lazy….Tomorrow I hope to do some yoga again

Well I start mond to friday 40 horus a week so I hope to start my yoga this weekend I really want to get back into it.

To achieve this I must start..tonight I am makign my mom cash in her I owe you ticket and giving her a second session of yoga. This will hopefully start me back at yoga!