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How I did it: I always did very well as an owl person, but having a daughter confronts you with an am working schedule at payroll but 24/7 on the parenting side. I have been always kind of a rebel but, I was seriously sleep deprived going to sleep in front of the couch, eating chips. But I have been developing a calming eveninr routine for myself, and I find it easier to go to sleep and maybe miss a grat TV show. No more of that for me, now I go to bed in my nice PJ´s and in my bed, done in the morning.
Although I do have to put clothes for tomorrow over the clothes horse for them to dry, wash face, brush teeth, check everythings locked!!! I’m guessing I’ll have lights out by 2.40am?
Man, why can’t I fix this damn aversion to sleep!!!!!
Went to bed a bit earlier,but with reading material so ended up turning lights off at 2.10am! Still late… but getting better!
I’ve really got to fix this up, I’ve been sick for ages and not getting enough sleep isn’t helping!!!
At least the kids aren’t here so I can sleep in! Kids are at their dad’s this weekend! I’ve been tired for ages and can’t get myself going. Must must must must must fix this!
2.42am! doh! Will report back in the morning as to how long it takes to actual lights out!
pretty close! 2.37am was the last time I saw on the clock before I fell asleep!
Wonder if I can get lights out by 2.30? Have already brushed teeth, taken tablets etc.
Just have to speedy through checking locks on doors/cupboards (my son has autism so I have to be careful of anything that could be a danger)... and also my nightly kisses to my kids!
5 minutes to go! Will check in tomorrow to tell how it went!
I need to get to bed early, I sleep in way too much. I’m always tired during the day and then I stay up too late again at night. Watching TV and sitting online. Its unhealthy and unneccesary. TIME TO STOP.
catita72 abundance in my way
I write this in hope that I can convince myself to wake up on time. This way I will have that extra 30 min in bed that are making my schedule a joke.
Tawni192 wants to Quit Smoking
read every book in my bookshelf
lose 20 pounds in 3 weeks
self-actualize
get a six pack
ride around Rome on a Vespa
make out
make someone laugh everyday
open a coffee shop
learn how to surf and surf well
race cars
Summerstargazer wants to Make a quilt
Take more pictures
go hiking once a week
witness the end of IE
be a CEO
Get out more
fall in love with a good guy deeply
