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Get my body fat down to 10%


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Recent activity


Now in the 15’s.Halfway to my goal.Keeping a log of my calorie intake and i’m increasing my cardio. 2 years ago


I’m getting there.I’m tracking my diet for the next 2 months along with continuing my workouts in order to get closer to my goal. 2 years ago


18.8% is the new reading.It’s going to take determination to get to 10% but I’m ready for the challenge.I have a feeling that this will be achieved by the end of summer 2012. 2 years ago


Bought an electronic body fat reader which has me at 20% body fat,but again i don’t know how accurate this reader really is.I feel i’m a little below this figure but maybe i’m kidding myself.I will stick with the reader until i reach 10%.I keep working out hard. 2 years ago

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