Donna A to Z
Books about Eye Exercises
12 months ago
Last night I checked out three books with some eye exercises. Now I need to figure out which exercises would be good for me and incorporate them into my routine.
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Entries
Donna A to Z
Goal Added for Eye Exercises: August 27, 2008
15 months ago
First I have to learn what the exercises are. I’m doing some research on the web and in the library.
A_Wanderer is waiting for furniture delivery...
Far off places
20 months ago
Did a little of this on the train today. Wide open fields to gaze upon. :-)
FINALLY
2 years ago
I am finally doing this EVERY DAY. Took me like years of writing it down to do every day, and thinking about it lots. But i finally integrated it into my daily routine!
AND – just went to the eye doctor, and it is definitely making a difference. Went down a diaoptor in my left eye! yay :)
A_Wanderer is waiting for furniture delivery...
Gazing Out the Window
3 years ago
I keep remembering to look for a few seconds at distant objects rather than constant close-up work (and PCs/reading), but I’m not doing the formalised “Bates” style of exercises yet. Must remind myself what they all are!
J.
I was doing good
4 years ago
For a long time I did my exercises every day, about 3 times a day for short periods. I guess that things like this work best when you have a rountine. My schedule with work and everything has been so off since I switched jobs that I haven’t really done this at all in about 5 days.
