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get up when my alarm clock goes off

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Recent activity

viobioCan mornings not be routine?

I want ease in the mornings. Lying in bed listening to birds chirping sounds easy—until the panic hits. So much I want to do. I do have more energy in the morning than the afternoon, so I need to harness it. 3 months ago


viobio 3 months ago


TonyMil 4 months ago


gilloulalal1 year + 1 month

I began on September 14 Th 2011

30 seconds to get up and to go under the cold shower 6 months ago


Want2BThatGirl 6 months ago


loving each day 7 months ago


gilloulalal7 month

I began on September 14 Th

now it is like an habit
30 seconds to get up and to go under the cold shower 13 months ago


forgotmyheadbut my bed is so warm and comfy

which is important because i have issues falling asleep at bedtime…

i am coveting this wake up light/clock: http://www.philips.ca/c/light-therapy/usb-playback-and-dusk-simulation-hf3485_60/prd/en/

if only i had money to see if it actually helps… 13 months ago


briarraindancer 5 years ago


gilloulalal50 days with true get up + 20

50 days with true get up ( on working days )
20 days sleeping late ( on week end )

now it is like an habit
30 seconds to get up and to go under the cold shower 18 months ago


gilloulalal30 days with true get up

I began on sept 14th 2011

the total time is shorter than I think
My alarm music clock has 3 periods of 10 seconds = 30 seconds

1st period
10 seconds to wake up

2nd period
4 seconds to get up
6 seconds to put out the clothes

3rd period
7 seconds to go to the shower room
2 seconds to go in the shower
1 seconds to open the cold tap 19 months ago


gilloulalal3rd day with true get up

when the alarm stop I was under the cold shower 20 months ago


gilloulalal2 nd day with true get up

I put 1 alarm clock

20 seconds to wake up
15 seconds to get up
10 seconds to put out the clothes
10 seconds to go to the shower
5 seconds to open the cold tap

when the alarm stop I was under the cold shower.

It is possible 20 months ago


gilloulalalfisrt day with true get up

I put 2 alarm clocks
one to wake up
the 2nd to get up ( 5 minutes later)
when the 2nd stop I was under the cold shower.
20 seconds to get up
20 seconds to put out the clothes
20 seconds to go to the shower and open the cold tap
I will try again with only one alarm clock but it seems me more difficult 20 months ago


gilloulalal 20 months ago


Perun9 5 years ago


Ray Singh 22 months ago


georgebray 23 months ago


goodbyeclarityMeh

I’m going to merge this goal with “become a morning person” because it seems redundant and I want to free up more space on my list. 1 year ago


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