Learn to argue without crying.

Arguement is not always about fighting. Isn’t putting across the views effectively in a hostile environment ? An evironment that might not be favourable.. Or putting across views that might result into decisions that may create a future impact.. But often, due to fears of uncertainties or losing, one uses emotions and gets distracted from the issues, and loses an argument on the subject.

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but I fly off the handle like the head on a cheap dollar store hammer. Doesn’t take much for me to “lose it” and I’m bawling my eyes out mid-sentence. Others have this prob?

three such cases in the last two weeks. Not a tear, unless you count that my eyes did get watery… but they didn’t fall!

I hate this! Whenever I get into an argument or a “heated” discussion I can never walk away without crying..even when I know I’m right..this doesn’t just fall into the “relationship” category..this is everything..if I get worked up and upset I can’t just say what I need to say without getting all emotional..when I have felt I’ve been treated unfairly at work, instead of being “strong” ..I end up feeling weak because I get choked up and emotional..I hate it!..