Weigh 140 lbs

i lost 30lbs so far and i have another 30lbs to go which makes it my halfway point. I feel so empowered!!

Back at 149 :D I think it’ll start going down because I am eating better and exercising 3 times a week. I haven’t been eating fast food and staying away from sweets. I used to live off this stuff, no wonder I made it to 150 lbs :(
Also watching ‘the Biggest Loser’ on Tuesday nights helps me a lot to get motivated during the rest of the week, because on the show there are contestants competing to lose the most weight and therefore become the biggest loser. They teach me an awful lot about weight loss and how much you have to do to lose a pound.
I hope that by this time next week I am 147, fingers crossed. I want to be in the 130’s again and it won’t be impossible once I am at 140 :D
good luck everyone!

I calculated my BMI today, it’s 25.7.. which is overweight.
I need to get down to 140 lbs to be at a normal weight, 150 is too high!

was 149 this morning! haha, its probably going to change I know, I was just so excited this morning. Don’t worry I wont write every time it goes down. But 9 pounds left! :)

I used to be at 140 that was the highest it was for a long time, then it slowly crept up and here I am at 150 … I know if I eat and drink properly and obsess over my weight I can lose 10 pounds and make it to 140. I just have to THINK about it! I’ve been going to the gym often and maybe I can eat better and the weight will come off.
Good luck to everyone in this group, we can do it! :D

I currently way more than I have weighed in 3 years, despite the fact that last October I weighed less than I had in 10 years (i.e. 140 Ibs). I had cosmetic surgery to look better last year, I spent my life savings on it and it worked, but then I put on weight. I want to get back down to 140 to start with, as I truly felt a lot better when I was at that weight and started to feel better about myself and live a fuller life.

I plan to get down to 140 Ibs by the start of term (11th October) by doing the master cleanse, exercising and cutting out junk food completely.

I am around 151/152 lbs. I want to be 140 lbs. I really want to this for myself as it will help me be healthier, get in shape and help with my self confidence. I deserve to be 140 lbs. I can do it.
To give myself a boost towards losing 12 lbs, I will start on South Beach phase 1 tomorrow for five days (till wednesday). I am away at the conference for the rest of the week! Hope to keep my goal!

Goals:
1. Limit/eliminate Carb
2. Work out
3. Drink Water
4. Feel good about yourself!
5. Love yourself!!

28th Feb
A good day…
Breakfast: 1 L water, apple, two boiled eggs, roiboos tea.

I lost NINE lbs in the past 2 months!

3 lbs of it was from going on a mini juice fast in January. But on February 1st until the 21st, I was on a 90% raw diet. I lost 6 lbs doing it, and I love it!

I fell off the wagon and started eating cooked food again, but I have a raw smoothie almost every day and drink raw juice too. I’m eating lots of avocado with sun dried tomatoes, bananas, nuts, and raw veggies. I eat all these things pretty much every day, along with some cooked stuff. Couscous is my weakness. I just love tons of cooked carbs!

I should do more bean sprouting because I make the best hummus/guacamole with my sprouted chickpeas. Then I spread it on my celery sticks and eat them for dinner! Yum!

Raw food just makes you feel more spiritual, energetic, and calm. I even gave up coffee eating raw!

im friggin 187 lbs. Eventually i wanna look like :

I weighed 140 at my high school graduation. I thought I was fat back then, but I look back and wish I had that shape now. How could I be so stupid?!

I have a long way to go, but it’s doable. I need to be that weight again.

This will be my hardest goal to accomplish.