practice yoga more

i am now taking a weekly class and it is GREAT and is motivating me to practice more in my own time.

absolutely!!!! me too!!! I think you can even benefit from it more. yoga is about finding power and strength within yourself not some other being. as an atheist you know you are the only person or thing you can rely on when you are sweating buckets and holding a pose that you weren’t able to even imagine weeks before is you!!! flow with that!!

I feel kind of lame being a non-spiritual person doing this very spiritual thing that alot of people have great reverence for. I can always take things from it, but I just feel weird.

I think I’ll take up running instead…