get my abs back

well, christmas is right around the corner, and i’m determined to look better despite of the holidays… I have a lot of work to do : )

How depressing to look back at these pics, and to think I thought my abs looked bad there! I really have let myself go. Time to work hard on this goal again!

They’re coming back with a vengeance!!!.. running has really helped. It’s amazing how quicky the body bounces back into shape.

Feeling a bit bloated today…

I’ve lost 1/2 inch on my waist so far, and as I lose fat I am seeing the definition underneath come back.

Not doing as much ab work as in bootcamp, but interested to see the progress.

sigh.

So I took a pic today because they feel flat since I ate only what I was supposed to yesterday. (My first week of bootcamp was a bust as far as diet goes.) However I think they look the same or worse.

over the one week off between bootcamps sessions. Along with In and Out and lots of other things I can’t eat on the program. Probably not the best idea to gorge myself like that, but with 6 weeks on and one week off, that is moderation I suppose.
We started bootcamp again today and I suppose the gluttonly didn’t hurt me that bad because I beat last sessions ending record of a 9.5 minute mile by a whole minute! (8 min, 35 sec). I am back on the eating program and my goal is to really stick to it. I’ll post a new ab pic in 2 weeks…

So today I tested out for ending this session of bootcamp. 6 weeks ago I did 50 military style situps nonstop, and today I did 210! My abs don’t look to much better since the last pic, though. Need to eat better to get rid of the fat layer.