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have normal sleep hours

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user1393606492 1 month ago


so far i have been failing at this one! I’m thinking on weeknights bed time @ 10:30 and wake up 5:45 & weekends try to get 8 hours? I’m hoping i can get this started.. last night i went to bed at 3 and woke up at 12 today.. lol 3 months ago

bethcouto 3 months ago

Dignan 8 years ago

StormAlmost there

My sleeping hours are pretty good I think. At least because of my full time job for the past few years, the timing is normal. I probably should still sleep a little bit longer most nights, and on weekends I tend to sleep in. But it’s not out of control like it used to be.

Let’s finetune this the coming month and see if I can mark this goal Done.

Things to change: sleep a proper 8 hours, and don’t sleep in really long on weekends. 8 months ago

dianrashall 2 years ago

widdleafwee 3 years ago

vale22 10 months ago

cleirach 12 months ago

shirshe 15 months ago

jess52431 15 months ago

snippet 6 years ago

icesk8te13 7 years ago

xdd 16 months ago

pinksugar 8 years ago

pkhanna 18 months ago


She 5 years ago

priya_me 21 months ago

pallas__athenaNot doing that well

I get up in the morning but don’t get to bed in time which of course leads to massive sleep deprivation. 22 months ago

gerbermara 2 years ago

satforce 2 years ago


I am already failing at this goal by adding this goal. Bedtime! 2 years ago

yesex 2 years ago

user10755 2 years ago

nothintolose 2 years ago

ayar2045 2 years ago


Work forced me to get normal sleeping hours. I used to stay up until 2 or 3 am and wake up around noon. But now I have to be up at 5:30 for work so I usually go to bed around 10 or 11.

I like that on my days off work I can’t sleep past 8 or 8:30. I get more done and I feel like I have a longer day off, because I am awake for more of the day than I was when I would sleep until noon.

However, I do not like going to sleep that early. I am a night person, I will always be a night person. There is just something peaceful about the night, when most everyone else is asleep and it’s sort of quiet outside.

So I have mixed feelings about my new sleep pattern. Ideally I’d like to stay up until 12 or 1, but it’s just not practical right now with my job. 2 years ago

thatgirlchristy 2 years ago

insomniatify 2 years ago

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