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have normal sleep hours

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user1393606492 1 month ago


bethcoutoUntitled

so far i have been failing at this one! I’m thinking on weeknights bed time @ 10:30 and wake up 5:45 & weekends try to get 8 hours? I’m hoping i can get this started.. last night i went to bed at 3 and woke up at 12 today.. lol 3 months ago


bethcouto 3 months ago


Dignan 8 years ago


StormAlmost there

My sleeping hours are pretty good I think. At least because of my full time job for the past few years, the timing is normal. I probably should still sleep a little bit longer most nights, and on weekends I tend to sleep in. But it’s not out of control like it used to be.

Let’s finetune this the coming month and see if I can mark this goal Done.

Things to change: sleep a proper 8 hours, and don’t sleep in really long on weekends. 8 months ago


dianrashall 2 years ago


widdleafwee 3 years ago


vale22 11 months ago


cleirach 12 months ago


shirshe 15 months ago


jess52431 15 months ago


snippet 6 years ago


icesk8te13 7 years ago


xdd 17 months ago


pinksugar 8 years ago


pkhanna 19 months ago


She

She 5 years ago


priya_me 21 months ago


gerbermara 2 years ago


satforce 2 years ago


yesexUntitled

I am already failing at this goal by adding this goal. Bedtime! 2 years ago


yesex 2 years ago


user10755 2 years ago


nothintolose 2 years ago


ayar2045 2 years ago


thatgirlchristyUntitled

Work forced me to get normal sleeping hours. I used to stay up until 2 or 3 am and wake up around noon. But now I have to be up at 5:30 for work so I usually go to bed around 10 or 11.

I like that on my days off work I can’t sleep past 8 or 8:30. I get more done and I feel like I have a longer day off, because I am awake for more of the day than I was when I would sleep until noon.

However, I do not like going to sleep that early. I am a night person, I will always be a night person. There is just something peaceful about the night, when most everyone else is asleep and it’s sort of quiet outside.

So I have mixed feelings about my new sleep pattern. Ideally I’d like to stay up until 12 or 1, but it’s just not practical right now with my job. 2 years ago


thatgirlchristy 2 years ago


insomniatify 2 years ago


Sue =)Untitled

I really screw myself over. 2 years ago


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