right now I’m 161.5, so it’s 11 pounds away. Not impossible… :D
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Ha. I gained 4 pounds while I was on a two week vacation. My size 10’s are feeling a little snug, and I’m feeling a little bit fat.
What did it: too much damn soda. I need to stop drinking that stuff permanently. I’ve quit a few times before, usually for a few months or so, but I always “relapse.” That can’t happen anymore.
Also, eating kind of crappy things and not getting any exercise probably helped. Ugh. Back to the gym tonight.
I did this for one day, 4 hours after eating anything and after I had exercised and sweat a lot. So that doesn’t really count. I have about 5 pounds to go.
I have been hovering around 160-164 lbs. since April. It’s frustrating that I haven’t been able to lose weight and I’m not sure what to do. I think I am going to need to eat much, much healthier – not just cut calories – to lose the rest of the weight. We’ll see.
Trula focusing on my business
So I’m giving myself 90 days to hit the weight of 150 pounds. I started June 5th, which means I should be at goal August 5th. I started at 170 so I have 40 pounds to lose in 3 months. It sounds like a lot but it’s just a little over 13 pounds a month, which I know is doable because I tend to carry a lot of water weight. Today, June 7th, I’m at 168. I already lost 2 pounds! which is very exciting. My plan is to hit the gym 5 days a week and to the elliptical machine, also 2 of those gym days will add a spinning class. Food-wise I’m going to eat 5 small meals a day and no eating after dinner, period. and of course lots of water!
I’m in therapy and taking St. John’s wort for the depression that caused me to pile the pounds back on, so I feel confident that this weight loss will stick.
Trula focusing on my business
sadness! I am not even close to making it to 130 pounds by May 1st. Maybe I’ll make it a new challenge.
I weighed myself last week and it said 167 lbs…so I have a ways to go…I need to start eating better!!! I guess if that means giving up pop 100% and only eating lean cusines and salads than so be it!!! The sesame chicken lean cusine I could eat at every single meal it is sooooo good!!! So, the next time I am able to go shopping I will be buying a lot of those…
emily001 itsmybirthdayy and im doing nothing
i used to weigh that muchh hnot nooomore “)
I weigh 159 right now…I am hoping to reach 150 by September! And, then My goal will change to 140 and I’d hope to reach that my December!



