6.25 miles in 45:13 today.
First mile in 6:54
First 5k in 22:00
Second 5k in 23:13
I’m only doing about half the mileage (or even less) than I want to do per week, but such is the way it is with my work hours and energy level during the week.
This run felt good, but I’d really like my fitness level to be better when I race. I don’t like to breath as hard as I do when I’m not in the best shape.
Jun 28, 01:58PM PDT | 2 cheers | 2 comments
on June 20th… Fingers crossed for a healthy hopped.
Jun 02, 12:41PM PDT | 3 cheers | 8 comments
what’s available in the area. I did 11 miles (just over 17 1/2 km) today and know a 10k would be easily done on race day. I just want to do it at 40 minutes or near that. Don’t know if my ability is there yet.
May 25, 11:16PM PDT | 3 cheers | 0 comments
entry 3 15/4
2 months ago
still training, slowly but surely. I am running outside more which is a more realistic way to train since the race is outdoors, plus it’s more interesting. i found a great website that lets you track your route and tells you the distance, how long it will take you depending on your speed, and even how many calories you will burn. it’s great!! I’m at about 5k still. gotta pick up the pace on training! i hope to be at 8k by the beginning of May.
Apr 15, 01:49AM PDT | 0 comments
I have sort of started training. I am only running about 3k at the moment. I am hoping to move up to 4 by the end of the month, then 5-6k in March. By May I will be able to run 10k.
Feb 13, 01:26AM PST | 0 comments
1: jan 25 09
5 months ago
I just signed up for a 10k run that is in 4 months. i think this will be a great goal to work towards. and i’ve always wanted to particate in one of these
Jan 25, 01:51AM PST | 0 comments
dreamsicle is trying to figure out what to do with my life.
On May 3, 2009, I am running a REAL 10k race, not a 10k race on my own.
Jan 14, 07:46PM PST | 1 cheer | 0 comments
Maybe sometime next year!
Dec 03, 01:24AM PST | 0 comments
dreamsicle is trying to figure out what to do with my life.
I ran it in 1:25:17 but I finished!
Aug 07, 2008, 02:22PM PDT | 1 cheer | 0 comments
Originally I had planned to run a half marathon this year but the way things look right now I don’t think I’ll have time to train for one.
So I think I’ll be doing a 10k race later this year- I’m thinking either City to Surf (in August) or the Fremantle Fun Run (in October).
May 14, 2008, 06:16PM PDT | 0 comments