faadumo is back home, relaxing!
Almost there ..
1 month ago
And it feels good.. being active and eating healthy. Going back to gym soon – so it will be good.
People who have done this
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How to lose 2 stone
It made me
happy and healthy
 "It was so easy and I can't think why I didn't do it before."
How I did it: Joined Slimming World and actually lost 4 stone 2 lbs! Their eating plan is not really a diet, rather a different and healthier way of eating. It doesn't actually restrict the amount you eat, but encourages you to think about what you are eating - so you never feel hungry. I simply stuck to the plan, which becomes second nature after a very short time and turned up to the meetings each week. Lessons & tips: If you have tried slimming clubs before and they made you miserable, try this one. It really works! Resources: Slimming World
1 person found this helpful
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More "How I Did It" stories
It made me
UNBELIEVEBLY HAPPY!
How I did it: FIRST I TRIED ROSEMARY CONNELLY AND SUCCESSFULLY LOST 1 STONE, THEN IN AUGUST 08 I STARTED LIPOTRIM! IVE LOST NEARLY 4 STONES IN TOTAL,, 2 IN THE FIRST 6 WEEKS AND THEN HAD A BREAK OVER XMAS, MAINTAINED IT AND NOW BACK ON IT FOR MY LAST STINT! SO FAR SINCE 22ND APRIL IM DOWN 24LB!! ONLY 22 TO GO AND IM AT GOAL :) WELL WORTH IT! Read how I did it…
It made me
Slim lol!
How I did it: Well I really love eating so basically I didn't stop eating but I changed to food that I ate. I would cut out meat at meal time and eat more veg and instead of having a cheese sandwich I would just have salad. Cut down to semi skimmed milk instead of full fat. Just the little things that you don't really notice after a while. Gosh, I feel so much better these days I cant even describe! Also I quit smoking at the same time and still lost t… Read how I did it…
It made me
How I did it: Restricting chocolate, crisps and other junk foods. I managed to do at least 160mins of exersise a week and tried to eat healthy options like salads and less carbs.Althought it took me 2months to complete the actual 2stone, I have lost just under 4stone in about 1year. Read how I did it…
People doing this are also doing these things:
Entries
7 pounds left!
1 month ago
i’ve now lost a stone and a half, so only 7 pounds left! i really have reduced the amount that i eat and i no longer crave shitty food. it feels good!
getting there! 11 pounds to go!
2 months ago
i’m now 12 stone 11, so i’m finally under 13 stone!!! i just have 3 more pounds to lose until i’m not obese anymore (according to the bmi calculator). i’m so happy to be losing weight again and to finally be under 13 stone. just 11 more pounds until i’ve lost two stone! i’m eating healthily again and i’m eating smaller amounts, and i’m a lot more active. i cant wait to be slim again!
faadumo is back home, relaxing!
One down ..one to go..
3 months ago
Not sure how it happened – but I’ve dropped a stone gradually and naturally. I guess that’s the way to go. Yeah!
day 0
3 months ago
well i lost a stone in 2 months, but that was 4 months ago now and i havent lost any more weight. so i need to start losing weight again, but my will power is nothing compared to what it was before! i think the thing thats going to work this time is concentrating on exercise more than just diet. i did some running training and ran/walked Race for Life 5k a couple of weeks ago, and it made me realise that i’m actually fitter than i think! so i’m getting into running. i’m actually enjoying it and it’s free! i think that’s the key- finding a way of losing weight that you actually enjoy, ‘cause otherwise you’ll never keep it up and it’ll seem like too much hard work. this way i can actually change my lifestyle to a healthier one without constantly trying to diet. we’ll have to see how it goes. i’m a bit poorly at the moment but when i’m better i’ll go out for a proper run. i really hope i can lose more weight ‘cause i’m going to a festival in about 5 weeks and i really want to feel a bit less self conscious by then so i can enjoy myself more.
under half a stone to go...
4 months ago
Id lost 1 stone and then ‘plateaued’, and didnt lose anything for about 6 weeks even though I was still running and cycling every day. Then 3 weeks ago I got a new waitressing job, and since then Ive kicked another 7lbs, woo! Go me… so 7 lbs to go to my target yey!
i want to loose a stone but i can't seem to shift it
6 months ago
i want to loose a stone atleast. my self esteem is really down and when i loose weight it shoots back up :( HELP! x
Untitled
6 months ago
Im still stuck on 1 stone.. but today im kickstarting the second half…I had a falafel wrap and a slice of cake today. Not bad.
→ See all 137 entries
Ask for advice: Get help from people who've accomplished this goal
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x_litto_miss_tee_x asks,
“Can i have help on how to lose 2stone in 2months because i am going on holiday with my boyfriend and i dont want him to see how fat i am it is really getting me down please help?”
— 3 years ago |
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