faadumo is back home, relaxing!
Almost there ..
2 months ago
And it feels good.. being active and eating healthy. Going back to gym soon – so it will be good.
People who have done this
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How to lose 2 stone
It made me
happy and healthy
 "It was so easy and I can't think why I didn't do it before."
How I did it: Joined Slimming World and actually lost 4 stone 2 lbs! Their eating plan is not really a diet, rather a different and healthier way of eating. It doesn't actually restrict the amount you eat, but encourages you to think about what you are eating - so you never feel hungry. I simply stuck to the plan, which becomes second nature after a very short time and turned up to the meetings each week. Lessons & tips: If you have tried slimming clubs before and they made you miserable, try this one. It really works! Resources: Slimming World
1 person found this helpful
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More "How I Did It" stories
It made me
UNBELIEVEBLY HAPPY!
How I did it: FIRST I TRIED ROSEMARY CONNELLY AND SUCCESSFULLY LOST 1 STONE, THEN IN AUGUST 08 I STARTED LIPOTRIM! IVE LOST NEARLY 4 STONES IN TOTAL,, 2 IN THE FIRST 6 WEEKS AND THEN HAD A BREAK OVER XMAS, MAINTAINED IT AND NOW BACK ON IT FOR MY LAST STINT! SO FAR SINCE 22ND APRIL IM DOWN 24LB!! ONLY 22 TO GO AND IM AT GOAL :) WELL WORTH IT! Read how I did it…
It made me
Slim lol!
How I did it: Well I really love eating so basically I didn't stop eating but I changed to food that I ate. I would cut out meat at meal time and eat more veg and instead of having a cheese sandwich I would just have salad. Cut down to semi skimmed milk instead of full fat. Just the little things that you don't really notice after a while. Gosh, I feel so much better these days I cant even describe! Also I quit smoking at the same time and still lost t… Read how I did it…
It made me
How I did it: Restricting chocolate, crisps and other junk foods. I managed to do at least 160mins of exersise a week and tried to eat healthy options like salads and less carbs.Althought it took me 2months to complete the actual 2stone, I have lost just under 4stone in about 1year. Read how I did it…
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Entries
faadumo is back home, relaxing!
One down ..one to go..
3 months ago
Not sure how it happened – but I’ve dropped a stone gradually and naturally. I guess that’s the way to go. Yeah!
under half a stone to go...
5 months ago
Id lost 1 stone and then ‘plateaued’, and didnt lose anything for about 6 weeks even though I was still running and cycling every day. Then 3 weeks ago I got a new waitressing job, and since then Ive kicked another 7lbs, woo! Go me… so 7 lbs to go to my target yey!
i want to loose a stone but i can't seem to shift it
6 months ago
i want to loose a stone atleast. my self esteem is really down and when i loose weight it shoots back up :( HELP! x
Untitled
6 months ago
Im still stuck on 1 stone.. but today im kickstarting the second half…I had a falafel wrap and a slice of cake today. Not bad.
Mini
7 months ago
This is my mini-target; Getting back down to 12st, which I haven’t been in years, would be amazing. My actual aim is to get all the way down to around 10-10.5st, but I’m making mark points. I’m usually good at taking off the first stone, so I won’t even acknowledge it this time; I will only start paying attention around 12.5, and then push on.
Lose 2 stone 1
7 months ago
Today at a family barbecue I caught sight of myself in a mirror and realised just how much weight I have put on recently. I felt like I had really let myself down because I had lost a significant amount of weight about 2 years ago. It is obviously creeping back on.
Nearly all the women there are naturally smaller in build than me and this made me feel even bigger than I actually am!
I have to do something about my weight now, before it seriously starts affecting how I feel about myself. And I need to feel good about myself for my summer holidays.
I know what to do. Less fat. Much smaller portions and lots of fruit and veg. No eating if I am not hungry. It worked last time, it can work again!
I start tomorrow. No excuses.
Wooaaaaooh, Im halfway theeerreee..
7 months ago
Heheh, i have lost 1 stone, i plan on losing the next stone in 6 weeks, i have a 10K race in 3 weeks and another 3 weeks after that, so lots of training and salads should do the trick. :D
→ See all 133 entries
Ask for advice: Get help from people who've accomplished this goal
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x_litto_miss_tee_x asks,
“Can i have help on how to lose 2stone in 2months because i am going on holiday with my boyfriend and i dont want him to see how fat i am it is really getting me down please help?”
— 3 years ago |
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