lose 2 stone

Id lost 1 stone and then ‘plateaued’, and didnt lose anything for about 6 weeks even though I was still running and cycling every day. Then 3 weeks ago I got a new waitressing job, and since then Ive kicked another 7lbs, woo! Go me… so 7 lbs to go to my target yey!

Im fat and i want to lose weight for summer

i want to loose a stone atleast. my self esteem is really down and when i loose weight it shoots back up :( HELP! x

Im still stuck on 1 stone.. but today im kickstarting the second half…I had a falafel wrap and a slice of cake today. Not bad.

This is my mini-target; Getting back down to 12st, which I haven’t been in years, would be amazing. My actual aim is to get all the way down to around 10-10.5st, but I’m making mark points. I’m usually good at taking off the first stone, so I won’t even acknowledge it this time; I will only start paying attention around 12.5, and then push on.

Today at a family barbecue I caught sight of myself in a mirror and realised just how much weight I have put on recently. I felt like I had really let myself down because I had lost a significant amount of weight about 2 years ago. It is obviously creeping back on.

Nearly all the women there are naturally smaller in build than me and this made me feel even bigger than I actually am!

I have to do something about my weight now, before it seriously starts affecting how I feel about myself. And I need to feel good about myself for my summer holidays.

I know what to do. Less fat. Much smaller portions and lots of fruit and veg. No eating if I am not hungry. It worked last time, it can work again!

I start tomorrow. No excuses.

Heheh, i have lost 1 stone, i plan on losing the next stone in 6 weeks, i have a 10K race in 3 weeks and another 3 weeks after that, so lots of training and salads should do the trick. :D

I’ve been excercising like crazy for about a month and don’t see any real results. Shooks. Motivation is rock bottom but will carry on and report in in about a month!

ive lost a stone, so one more to go! cant wait, i should be able to lose it by the end of may, if im sensible and carry on not eating takeaways. :)

I am going to a friends wedding in 4 months time and there will be a lot of people there who I haven’t seen in 20 years. When I last saw them I was about 10 stone and now I am 13!!! After having 3 children.
My husband constantly reminds me that I have put on weight and it really gets me down. My self esteem is very low, and therefore I don’t take care of myself any more. Just this week-end my mother in law told me that I carry a lot of weight on my belly and shoulders and that I must just keep trying to lose weight. You can imagine, that did wonders for the self esteem too (not).
Anyway, I’ve made a decision to really “go for it” this time and lose the 2 stone before this wedding. I have a gorgeous dress that I used to fit in about 4 years ago. I am perhaps going to hang it up in a prominent position to spur me on.