I keep forgetting about this goal.
17 today.
How I did it: Each day I pushed myself to do as many push ups as I could, I surprised myself how fast I built up to 50+
Press-ups actually use some of your lesser used weak muscles, so don't be surprised how pathetic your first few attempts are, you will increase dramatically.
Lessons & tips: Just keep trying for more each day.
fiercelyfighting PERSPECTIVE. NB <3
going to try to improve the quality of the pushups and then work on the quantity. not that the quality is bad, im pretty i sure i go 90 degree angle but its not like im watching the angles. is that how far you are supposed to go? i want to try to get as low as i can to the floor on each but is that bad for your elbows? ...
fiercelyfighting PERSPECTIVE. NB <3
this is odd cause rowing season ended from this summer till the fall and i havent been doing much at all for a couple weeks. i tried this randomly tonight and did 30 that were all pretty strong. i had decided to do 20 but felt good and went for 30. why is it that i can do this now but not before when i was training all the time?!
justme8435 having a lazy day today
As usual, my last couple of push-ups were pretty pathetic, BUT not that long ago, my pushups arounds the mid 20 mark were pretty pathetic, so it shouldn’t be too long until I doing 50 strong pushups.
I am going to keep up with doing 50 in the morning, not sure I’m ready to start increasing it just yet…
Really happy that I used 43T for this, probably wouldn’t have done it otherwise :)
justme8435 having a lazy day today
so I made it to 40 (80% !!!), but it’s getting really hard… The fact that I have a number to work towards is about the only thing that keeps me going.
My arms are looking more defined though, but as I’m doing some stuff at the gym, I can’t say that it’s just from the pushups…
Nearly there – 5 more increments of 2…
justme8435 having a lazy day today
but I’m so close so don’t want to give up…
justme8435 having a lazy day today
so I’m not doing a daily entry, BUT I am still progressing with my plan…
here’s the numbers for the last few days:
sun – 20
mon – 22
tue – 24
wed – 0 – was too sore about double class at the gym
thu – 26
It is definitely getting harder to get to the higher numbers (and usually my last one is quite pathetic!), but I am finding I can push through, because I know I can do the number I did the day before, and once I get there I push through the last day…
justme8435 having a lazy day today
so far so good… And strangely enough I am even looking forward to the next morning, yesterday (16) I even decided to do 16 at night as well – I now am doubling my daily “allotment”.
So far this is looking really achievable, but I am slightly worried I might reach a plateau (since my husband put the idea in my head!!) Will keep on going, any amount of push-ups on a daily basis is better than none :)