the four minute mile was a tough one, sure…the 11 minute mile is a stagger to the bathroom for a 90 year old with dementia…sadly i know a couple of em…but i beat em every time… 3 months ago
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So frustrating! I was 2 seconds away from my personal best! I guess it just wasn’t in me today :( Oh well, better luck next time… :) 4 years ago
I did this together with my entire p.e. class. We really supported each other. Start calm and don’t give up after a couple of minutes! 11 minutes is nothing! We didn’t really prepare too, so if we can do it, you can too! I am not so sportive, so I run an exact mile and then lay down in the grass and didn’t move for a couple of minutes, bu some even ran more than a mile! You can do this too! 15 months ago
I have to do this in order to pass PE. I think I could I jusst havent tried. 15 months ago