Participate in a Yoga class

mostly women in class. monday will be yogilates. will try too!

i just enrolled yesterday at a local fitness gym. sundays are yoga/yogilates class. this cost me three month committment sigh i hope i get my money’s worth.

I’ve done yoga off & on (more off than on) for 20 years (eek!) and enjoy it when I have a good teacher. So I should make the effort and get back into it, again.

My collage offers yoga, 2 days a week. I am going to sign up for the class, cause I wont be able to make it to my regualar gym on days I have classes. I will go to my yoga class twice a week, and then on the weekends do cardio exersizes. I need to make a healthier me.