I had a solo in a rock musical several years ago. I’m not a trained singer; I’m just a person with a good voice who loves to sing and has always nursed a Rock Star Fantasy™. I’ve got an advantage here, though, in that I’ve never suffered from stage fright when it comes to performing or singing. When I had to dance in the same rock musical where I had the solo, I was extremely self-conscious and had such a serious mental block about doing the dance (scantily clad, too) that I almost couldn’t do it. Finally I just told myself “Screw it, what’s the worst that can happen? I can choose to have fun with this number and not freak out about being the oldest of the three dancers or that I’m some horrible, fat cow (I’m not), or whatever.” Once I made the conscious choice that I was going to have fun without being obsessed with making little mistakes, I “got” the routine, I smiled, and even if I messed up it wasn’t obvious or a problem because I was having fun.
Maybe choosing to have fun can help those of you suffering from anxiety about getting on stage.
The other thing you can do is role-play. Imagine that you are a singer you admire and respect. Imagine yourself looking and moving like him or her, imagine that the words you sing will mesmerize your audience and move them to tears of joy or sorrow, inspire them to action or to salvation, or whatever you want them to do. You are the magician. The audience doesn’t control you, you control them. Imagine that your audience loves you more than anything in the world, and that you could sing “Mary Had A Little Lamb” and they’d roar for more.
And if that doesn’t work, just imagine the whole audience sitting there in boxer shorts with clown faces all over them. :-)



