Like I guessed in my last entry, I did fluctuate. First 174.4 yesterday, and 175 today. No big deal, I still have Sunday, Monday, Tuesday, and Wednesday left. This goal is going to be in the bag. I can do this! GW 174.2 or less :) I’m going to my mom’s tonight and that might be hard, but we are supposed to be eating grilled mahi mahi, so that should be ok. Tomorrow, we are having brisket at my in-laws. That should be ok if I don’t over-do it. :) Weekends are tough, but I am focused! I really hope my weight loss becomes enough to be noticeable to others soon. 2 years ago
I know I’m a minor fluctuation away from being above 175 again, but that’s ok. Just to know it is possible is amazing.
I just had a nice walk with my husband and 3 dogs.
That was fun! Lets hope the nice weather keeps up so we can do it more often. 2 years ago
How I did it: It just sorta happened while maintaining a healthy lifestyle.
- Reduce portion sizes; don't have seconds or dessert
- Snack healthy and frequently (fruit, seeds and protein shakes)
- Drink more water than usual
- Get to sleep early
- Include 1 hour of fitness everyday or skip the sweets
- I just don't drink or smoke
Here it is a year later, and I’m still trying to lose! If I had only known this time last year that I would still be fat, and fatter than I was then, I probably would have had a mental breakdown. I haven’t lost 5 pounds in Feb 2012 either, but I have lost 2. CW 177.2..sw in feb 2012 179.8
It was 175.6 until a friend came to visit for 2 weeks. She brought the sugar and we drank wine almost every night. I was back up to 178.6… She left yesterday and I’m 177.2 I’m going to work extra hard to see if I can hit 175.6 or under before Feb 2012 ends. That gives me exactly a week. Oh, and between feb of 2011 and feb of 2012, I did hit 187 pounds; back in september! And that’s when I did have an emotional breakdown. I’m saving my pennies for HCG shots. I did them a long time ago and they worked great! I already have the scrip from my doctor. It’s $200 which I can’t spare right now, but getting there. Until then, I’m losing as much as I can without it. 2 years ago