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Eat fewer carbohydrates


 

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  • Helsinki
    2 entries
  • Madison

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    Since last night 4 years ago

    And already I’m feeling healthier and more energetic. Also taking a serum which is supposed to balance my digestive system. The challenge is dining out tonight. We’re going to an Italian place I like. How to say no to dessert?



    No, I'm not buying into the Atkins insanity 4 years ago

    Although I have tried the diet, and it worked. I have a recurring health problem directly related to my abuse of starch and sugar. This one’s tough. I’m Asian and rice is my staple food.




     

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