to eat healthier

been eating heaps more fruit

trying to substatute junk food with healthier alternatives.

holidays ruin diets…

i will eat healthier .. and i do eat alot of fruit
but i know that i should be cuttin back on junk food.

i will improve this.

need to work on it still …

still eating plentty of fruit :D

could still eat healthier tho .. holidays dont help ..

ive been eating heaps more fruit .. and that will continue as summer comes up :D

i always have excuses !

eating all healthy all the time is HARD.

really hard

ive tried this goal many times before..

but ive noticed its easier if you dont think so much about it..

im not doin this as much as i could be…

but ive been choosing fruit before junk food..

hopefully ill continue with this

struggled with this goal this weekend.

if i really want to achieve this goal i know i have to focus.

its always easy to open up a packet of chips, or just finish that last piece of cake in the fridge.

but i want to stop gicing into temptations because i know in the end the outcome will make me feel healthier and more energized.

i find myself constanly choosing the bad options over the healthier ones when it comes to food.
the worst time, is after school.
instead of eating fruit, i browse the cupboard for something chocolate or ‘unhealthy’.
this part of the day is definetly my worst and i think if i cut back on this afternoon snack id be doing myself a favour.
i want to stop eating junk food and go for the healthy alternitaves
whenever i can.

im shocked we are the only 3 doing this