To get off my bed and do anything maybe it was the unhealthy huge meal I had I fell asleep for 2h already this afternoon! I was feeling so good thill I got back home from work. I did nothing and feel so drained… maybe a cup a tea might help.. goes to show bad fuel bad energy. .. oh that crappie life 2 weeks ago
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I bought a pretty pink one about a month ago. Time to put it to use.
Like now bish. 2 weeks ago
just do it. seriously. i was feeling so tired today. so many excuses. i need an energy drink. i need a nap. i’ll do it tomorrow. i can wait till the last moment. who cares.
but i just… got up and started crossing things off my to-do list. getting out and just interacting with people was kind of fun and entertaining today. i was in a good mood. sure, i was tired when i got home, but at least i feel a bit more accomplished. 1 month ago
Since I have been using my phone as a timer, I’ve found that it’s much easier to stay focused.
When the timer goes off, I go to another project. It works very well and I am pleased that I am more productive everyday. 1 month ago
I think my other goal, setting daily, weekly and monthly schedules is more specific than this one – so I’m going for that one. 1 month ago
Use brain training to work toward’s a goal
Real challenging cognitive training may help people control impulses and influence important life choices.
If more research is done, we may learn whether training can help people stick to their diets or save money, for example.
Here are suggestions for incorporating training into your lifestyle:
Make a regular brain boost schedule for training:A schedule will also help you get accustomed to sticking to larger goals.
Combine your goals:
Think of physical health and cognitive health as parts of the same equation.Many people say they like to train their brain with memory games; before or after a gym workout.There are even some brain-training cellphone game-apps available.
(for free too!
There’s going to be more of an effort, to incorporate brain training time in my schedule and this means ; I’ll be cutting out negative / time-wasting / unproductive “activities”^ from my life.
A good schedule = less stress .3 months ago
At first we may see things difficult but exercise and follow the proper ways and determination to reach the goal is just what we can walk until the end of the road
Preparing special tabulations show things that you should do every day
Specifying the duration of each work
Implementation of business as mentioned
Measure the length of time that the event was the
What has been accomplished?
What has not been done?
Why did not the tasks that have not been implemented?
What are the actions which took more time than necessary?
What can I do to reduce the time of the tasks?
Thus, 3 months ago