1,339 people want to...

learn to meditate


 

How to learn to meditate


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Entries

Untitled 1 month ago

This is becoming rather urgent for me. I’ve had one crisis after another thrown at me for over a month now, and it’s getting old. I need some form of prayer in my life. I can’t decide whether the crises are an alarm clock or some kind of indication that I’m doing the right thing.



Waterfall Nymph triathlete

Untitled 1 month ago

Later.



CEQuick is working

Untitled 1 month ago

I have read several books on meditation techniques, but have not given myself the time or energy to follow through.



Om. 1 month ago

I am way too stressed and I want to learn to make my mind shut up. Hopefully learning how to do so will make me a more patient, calm person and maybe even help with the TMJ.



Untitled 1 month ago

I really need to learn to be calm. Even when I seem calm on the outside, I am thinking about the million things that are not “just so” or could possibly go wrong.



Inner peace and love for outer 2 months ago

I would like to learn to meditate to relax my over bubbly spirit, to help me love myself and others, to learn to control my moods.

I do have alot of problems with keeping my mind still and quiet, i have heard some people cannot possibly do it. It can become an issue as certain thoughts can make my everyday life hard and feeling paranoid



Dialogismos - Meditation 2 months ago

About 5 years ago, I ve been in a therapist, who had told me the way to do it. Unfortunately, I had to leave the city I was staying and move somewhere else for my business. So the medication courses stopped.. I wish I could remember how he was doing this… but that is what I am trying to find out, and learn it again :)))))

Kapote o psyxotherapeutis mou mou eixe pei ton tropo, alla twra pia den ton 8ymamai…
8a prospa8hsw na ton brw kai na to 3anakanw… den xanw kai tipota allwste ;)))))



Ciremo is doing lots of growing right now and it sure is a lot of work...

Gotta do it! 2 months ago

I’ve been talking about meditation for too long… The time is near! Gotta do it!!!



cowboyjoeglenn loves my brilliant and beautiful lady

Under Way 2 months ago

I started reading my book and the details of meditation last night…more details to follow



Untitled 2 months ago

I want to take a meditation class to learn how to clear my mind and relax



See all 317 entries

Ask for advice: Get help from people who've accomplished this goal


Oakland
SJ asks, “Can anyone recommend a good website to help me get started with this goal?”
— 11 months ago


8 answers

Texas
CitaLia asks, “What is the best book to buy on the subject of meditation?”
— 1 year ago


12 answers

 

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