missd197550% complete anyway
I did go to a Zen center and learn the proper techniques for meditation. I just haven’t licked the whole concept of doing it regularly. 16 months ago
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I did go to a Zen center and learn the proper techniques for meditation. I just haven’t licked the whole concept of doing it regularly. 16 months ago
I bought a book today called “How Meditation Heals”, with the science behind and beginning steps toward meditation. Inner peace, here I come! 5 years ago