get my colitis in remission (naturally)

I was doing really well after seeing my ND but I started slacking on what I was eating and have gone back on my medication. I am realizing that this really really needs to be a lifestyle change, not just something I do sporadically. No more crappy food, I really believe that is all I have to do plus supplement with my cod liver oil and L-Glutamine and I can heal myself. Why is it so damn hard to do though???

Just had an appointment today with a Naturopathic Doctor, Dr. Maurer (www.coastalnaturalhealth.com) and I really enjoyed the meeting. He’s very optimistic about getting me off my current medication and getting my colitis healed naturally. Basically a change in diet and a few other things and he thinks we should be successful in getting it under control. I enjoyed the positive energy and learned a lot. I’ll see him again in a month to see how things are going!