32 people want to do this.

Excercise at least 5 times a week


 

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Readingboysmylife is a self-knowing reinventing bulider

Untitled 11 months ago

I am so over weight! I need to be fit!



aicase is telling herself to relax a little.

a little at a time. 22 months ago

i am on the way. waking up at 7 am. jogging for 10 minutes.
changes my day.



aicase is telling herself to relax a little.

a little at a time. 22 months ago

i am on the way. waking up at 7 am. jogging for 10 minutes.
changes my day.



Untitled 3 years ago

well im gonna start exercising more. i mean i am on my highschool swimteam and thats great exercise but after you swim your always hungry so i eat which ruins the work out. oy. i need to lose about 15-20 pounds. hope i can do it!



Christine loves bumbling around in Belgium

Moo Moo Moo 4 years ago

I woke up this morning and had a little look in the mirror (bit on a diet lately)... and my double chin was gone. YEEEEY. and so were my boobies… :(

Due through my heritage I am prone to have a pretty squishy face, and it stays that squishy no matter how much weight I lose. Maybe I am just growing up a little more and am losing the puppy fat. Yey. YEEEEY.

I haven’t looked at my scales for 3 days, which is a good thing. For the first time I saw that funny little line you get from the top to the bottom of your stomach through lots of abs exercises… It is still very faint, hahaha, BUT I CAN SEE IT.

I remember looking at female bodybuilders thinking “EEEEW, there is nothing feminine about that.” And really, I still don’t think there is… BUT it is just so much fun to challenge yourself and see how far you can go.

I actually ran into a guy, I think he was Maori. Geezes Christ, he had the biggest chest I have ever seen (live). One of my friends knew him when he had still good ol’ man boobies and a chunkie stomach. After 2 years of 2 1/2 hours a day freeweights he has this HUGE HUGE HUGE ROCKHARD CHEST, with which he can squish anybody no doubt. :D

He wants to be as big as THE ROCK one day. When everyone pointed out that “the Rock” towers about an other 5 inches above him he started mumbling that nobody really cared about hight anyway.. hahaha. cute.

People exercise because of different reasons, but I am certain that once you realize how much you can change your body (in such a short time) to the better, it is just addictive. Lovin it. Needin it.



It has changed my life! 4 years ago

JUST DO IT, GET UP AND GO!

I’m a changed person! I have more energy, I sleep better, my appetite is under control, I have lost excessive weight and gained strenght.

You must try it!



Untitled 4 years ago

train for something with teamintraining(.org)




 

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