25 people want to...

eat less salt


 

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How to eat less salt



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It took me
4 weeks
It made me
healthier.


People doing this:

  • Ashford
    3 entries
  • Chicago
    1 entry
  • Calgary
    1 entry
  • Rochester
    1 entry
  • Pullman
  • Lancashire

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    Entries

    LKA in bed all day with the west wing woop woop

    Woop Woop 3 days ago

    No salt at all yesterday!
    This goal is going good without even realising!!!
    Keep it going for another week or so!



    LKA in bed all day with the west wing woop woop

    It's working 5 days ago

    No salt on my roast dinner today!!!



    LKA in bed all day with the west wing woop woop

    Eat far too much.... 1 week ago

    ....need to cut down! But it does taste very nice on Beefstake tomatoes!

    I think I will cut it out of everything apart from tomatoes!!



    Untitled 1 week ago

    little table salt yesterday on sandwich



    Untitled 3 weeks ago

    had salt on my boiled egg today.



    no more table salt 3 weeks ago

    basically, stop using table salt on my food.



    No more table salt 4 months ago

    I know most processed food is full of it, but I can cut back by not using the salt shaker at the least.



    Eck 5 months ago

    I have now cooked using the reduced salt (organic) vegetable stock. Um, ew. I will have to go halve-ies with that and regular salt laden vegetable stock next time. This…just…eck.



    Sale Slip 6 months ago

    I was going to buy organic (lower salt) vegetarian vegetable broth…but the other stuff was over half off, so I bought 10 cans. I will call this done when I actually BUY the organic stuff.



    low(er) salt vegetable broth 6 months ago

    Swanson’s Organic Vegetable Broth has 1/3 less sodium…but where can I buy it around here?



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