LKA in bed all day with the west wing woop woop
Woop Woop
3 days ago
No salt at all yesterday!
This goal is going good without even realising!!!
Keep it going for another week or so!
People who have done this
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How to eat less salt
It made me
 "Just a little more awareness."
How I did it: I just started halving the amount of salt that recipes called for and didn't really notice anything. I found out that organic vegetable broth has about 1/2 the salt of regular vegetable broth so I tried that. It was gross, but I tried it. In the future I will mix them. It will still meaning I am consuming less salt than normal! :) Lessons & tips: Research and labels. |
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More "How I Did It" stories
It made me
healthier.
How I did it: Stopped using the table salt! It is easy!________________________________________________________________________________________________________________________________________ Read how I did it…
Entries
LKA in bed all day with the west wing woop woop
It's working
5 days ago
No salt on my roast dinner today!!!
LKA in bed all day with the west wing woop woop
Eat far too much....
1 week ago
....need to cut down! But it does taste very nice on Beefstake tomatoes!
I think I will cut it out of everything apart from tomatoes!!
No more table salt
4 months ago
I know most processed food is full of it, but I can cut back by not using the salt shaker at the least.
Eck
5 months ago
I have now cooked using the reduced salt (organic) vegetable stock. Um, ew. I will have to go halve-ies with that and regular salt laden vegetable stock next time. This…just…eck.
Sale Slip
6 months ago
I was going to buy organic (lower salt) vegetarian vegetable broth…but the other stuff was over half off, so I bought 10 cans. I will call this done when I actually BUY the organic stuff.
low(er) salt vegetable broth
6 months ago
Swanson’s Organic Vegetable Broth has 1/3 less sodium…but where can I buy it around here?
