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Go to sleep at 10 or earlier every night for a week


 

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foreverHoping The way to love anything is to realize that it might be lost.

Feeling refreshed! 2 months ago

I have had camp for the last week, so I have needed to get up early. Luckily, I managed! I went to sleep at maybe 9:30 each night, and was asleep by 10! I managed to wake up at 7 oclock every morning, which is super difficult for me! This is worth it, definately!



foreverHoping The way to love anything is to realize that it might be lost.

I have set... 3 months ago

I have set this as my challenge. If I do not complete this goal by a certain date, then I can’t buy anything for 2 weeks! As a shopaholic, this is virtually impossible for me to do, so I HAVE to do this goal. It’s one am right now, so tonight is out, but tomorrow night is the night, I am positive!!!

xoxo, H.



foreverHoping The way to love anything is to realize that it might be lost.

Disruption. 3 months ago

Tonight is the night. Over the weekend, I got some bad news about my Grandmother, she had a stroke. My “plan” was disrupted on Sunday and Saturday. I stayed up late both nights trying to deal with it. But tonight, I’m all prepared to go to sleep… right now. Hehe,
xoxo, H.



foreverHoping The way to love anything is to realize that it might be lost.

Hehe... 3 months ago

Maybe Sunday to Sunday is better… yes. I have no self control at all. Whatever. Hehe. <3 you guys! I'll write back on Sunday.



foreverHoping The way to love anything is to realize that it might be lost.

Summer is here! 3 months ago

Okay, so summer is finally here, but my sleeping habits are MOST CERTAINLY not in order. I go to sleep at about 2 in the morning every night… in fact its 2 right now. I wake up at twelve, and my entire day is wasted! I always feel crappy with those kinds of nights. So I want to take ONE MORE crack at it, starting tomorrow night. Friday to Friday. Should be fun, but it might be a challenge on the weekend. I’m up for a challenge though!



foreverHoping The way to love anything is to realize that it might be lost.

Back again. 4 months ago

After two failed attempts, Im BAAaaaAck! Hehe. Next Sunday night, I have about one month of school left until summerrrr! Yay! However, before that vacation begins, I really would like to get my sleeping habits in order, so that I can make the most of my summer. Aka: Waking up early so I can go for walks, jogs, w.e… You see, when I sleep in late, even until about 1, I lose most of the day, so I want to be able to wake up early and maximize my summer.

Starting next Sunday, I will try to go the entire week without going to bed past 10 o clock.



foreverHoping The way to love anything is to realize that it might be lost.

nada. 5 months ago

Okay, so Monday night, I was all prepped. But it didn’t happen. I got caught up typing up an assignment, and by the time I was done, it was 10:30, I was asleep by 11, but still. Tuesday night, and I’m still up though. Hehe. It’s ten fifteen. Hoping to get to bed soon.



foreverHoping The way to love anything is to realize that it might be lost.

Sunday Night. 5 months ago

Tonight, it’s already past ten, but tomorrow will be the first day. Tomorrow, I want to get my homework done by eight, and asleep by ten. I hate waking up in the morning with 5 or 6 hours sleep, my head hurts when I do. So from monday night, tomorrow, to monday night, next week, I’ll go to sleep, and see what effects it has on my concentration and my overall health!



well 6 months ago

It was good because I got some more sleep and its sorted my routine out, however it didnt do wonders for me, i still feel quite tired, but its probably bout lifestyle and sleep and just changing my sleep didnt do it. But its definately worth it.



My Reasons 6 months ago

dtill hasnr happened
prolly no help to
stress
*school
*health
*how much fun i have on internet @ night

i have motivation , really good too: not get sick but @ the same time i want to be a teen n be somewhat “rebellious” really sad way to do it if you ask me

any suggestion s



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