4 people want to do this.

eat more fresh food


 

How to eat more fresh food by ipninews

"I joined a co-op and get a basket of fresh produce every other week-I have so much, I plan all my meals around fresh veggies."

How I did it: I found a local co-op and joined.  It's great exercise unloading the truck and getting it distributed-even with everyone helping it's a lot of work.  Exercise is an added bonus.


 

Jan 12, 2009, 07:26AM PST | 1 comment | 2 cheers


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  • Chicago
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  • Hamilton
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    Entries

    ipninews is not exactly discouraged

    fruits and veggies 11 months ago

    sure, I ate 2 butterfinger bars today, but I also had a pear

    sure, I ate fudge, but I also had a salad

    sure, I had quiche (woah, gotta look at my less fat goal), but I also had a smoothie

    I think I need less balance and more tipping of the scales in the fresh food direction

    Dec 30, 2008, 08:31PM PST | 0 comments


    ipninews is not exactly discouraged

    Untitled 11 months ago

    I had a pear for breakfast. That’s more pears than I had yesterday!
    and I ate a big salad with fresh veggies for dinner last night!

    Dec 30, 2008, 07:40AM PST | 0 comments


    chockchun

    easier than it looked and cheaper too! 15 months ago

    ok,previously under misaprehension that it was somehow difficult,bit the bullet,bought the books and a wok and off we go,already feeling the benefits and it is no slower than my other methods of feeding,getting qiute daring…....

    Sep 02, 2008, 05:43AM PDT | 0 comments



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